3:45 p.m. Monday-Friday

Arrive at least 5 minutes early to ensure we can start practice on time. Tardiness will be tracked and repeat occurrences will be addressed with the student-athlete and their parents or guardians.

NOTE: We will meet on Saturdays at 7 a.m. when we do not have a meet scheduled.


Vigilante Stadium at Helena Middle School

Do not wait in the parking lot. Please report to your coaches at the track to ensure we can conduct COVID screening questions and apply hand sanitizer in a timely fashion.

NOTE: Saturday locations vary and will be communicated to athletes in person and through BAND.


Practices are scheduled for 2 hours. In instances where sessions last less than 2 hours, student-athletes will be dismissed early.


  • Mask
  • Personal water bottle
  • Post-practice personal snack
  • Wear a Bengal top (cross country or generic HHS shirt)