Go Bengals!

INCOMING FRESHMEN!

If you are interested in running high school cross country for the Helena High Bengals, contact us and tell us a little bit about yourself. Also, be sure to check out the summer running plan below. Summer running is not mandatory, but strongly encouraged to ensure our runners have the proper fitness base prior to the official start of the season on August 16.

2019 Summer Training Plan

Click here for a printable PDF of the 2019 Helena High XC Summer Training Plan

Summer Running

When: 7 a.m. Monday-Friday, June 17-August 15

Where: Helena Middle School Parking Lot (Vigilante Stadium)

  • Summer training is not mandatory, but is strongly encouraged
    • Develop a solid fitness base to improve your running and reduce injury risk
    • Get to know your teammates and coaches
    • Learn our common training routes and enjoy Helena’s awesome trails

Important Information for 2019 Season

Each athlete MUST have a completed physical form and signed concussion form BEFORE they can start official practice on August 16. All required forms can be found on the Activities Home Page as well as the HHS Main Office. The cost is $70 for the first sport which includes the required activity ticket.